This book covers all of the background understanding and skills necessary to help you achieve The Mastery of Learning. It is now available via this website in a softcover perfect bound edition published by LuLu Enterprises. It's format is 8.5 by 11 inches, 216 pages, and 124,000 words. The CD is packaged with it. It covers the essential exercises explained in the book. The book also contains the script used to create the CD.